diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index 22237ff4620..d564a1c2a0f 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '6 2,4,7,10,12,13 * * *'
+    - cron: '46 2,4,7,10,12,13 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index d6f05b0d946..3dced8136da 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 25-01-14 07:19:57
-北京时间: 25-01-14 15:19:57
+UTC: 25-01-14 10:22:56
+北京时间: 25-01-14 18:22:56
 current cron:
 UTC时间: '6 2,4,7,10,12,13 * * *'
 北京时间: '6 10,12,15,18,20,21 * * *'
 next cron:
-UTC时间: '6 2,4,7,10,12,13 * * *'
-北京时间: '6 10,12,15,18,20,21 * * *'
-next exec time: UTC(10:6) 北京时间(18:6)
+UTC时间: '46 2,4,7,10,12,13 * * *'
+北京时间: '46 10,12,15,18,20,21 * * *'
+next exec time: UTC(10:46) 北京时间(18:46)