detection

import cv2
import mediapipe as mp

#to draw
mpd=mp.solutions.drawing_utils
mpp=mp.solutions.pose
#for camera
cap=cv2.VideoCapture(0)#change to 1 if there is external camera
with mpp.Pose(min_detection_confidence=0.5,min_tracking_confidence=0.5) as pose:
  while cap.isOpened():
    ret,frame=cap.read()
    #recolor image
    image=cv2.cvtColor(frame,cv2.COLOR_BGR2RGB)
    image.flags.writeable=False
    #make detections
    r=pose.process(image)

    image.flags.writeable=True
    image=cv2.cvtColor(image,cv2.COLOR_RGB2BGR)
    print(r)

 #renderdetection
    mpd.draw_landmarks(image,r.pose_landmarks,mpp.POSE_CONNECTIONS,
                       mpd.DrawingSpec(color=(254,120,69),thickness=2,circle_radius=2),
                       mpd.DrawingSpec(color=(254,156,89),thickness=2,circle_radius=2)) #changecolor as your wish (255,255,255)

    cv2.imshow("ars",image)
    if cv2.waitKey(10) & 0xff==ord('q'):
        break
cap.release()
cv2.destroyAllWindows()