workflow

概要

Emacsのorg-modeを使ってタスク管理している。

流れをまとめる。

今週やることを決めて、org-effortで時間目標を設定する
- あまりでかすぎるものはチェックリストで分ける
朝、org-agenda(C-c a)を見てeffortの中から選ぶ
取り組む

今日できる、小さな目標を立てることが重要そう。がんばろうとなり、達成感を得られる。時間をかけることが目標になりにくい。短い時間でやろうと思える。そしてあとどれくらい残っているか、どの位置にいるかを把握せず長期間何かやることはむずかしい。

自分がどれだけの分量をこなせるかを知っていれば、パフォーマンスの指標にできる。何か変えてみるときにも、本当によい変更かわかりやすくなる。

RepeatTasks

定期タスク。書いただけでは忘れるので、具体的な時刻を書いて通知させる。

運動する

State “DONE” from “TODO” [2024-07-28 Sun 21:33]
State “DONE” from “TODO” [2024-07-21 Sun 20:15]
State “DONE” from “TODO” [2024-07-21 Sun 20:15]
State “DONE” from “TODO” [2024-07-21 Sun 20:15]
State “DONE” from “TODO” [2024-07-21 Sun 20:15]
State “DONE” from “TODO” [2024-07-21 Sun 20:15]
State “DONE” from “TODO” [2024-07-21 Sun 19:42]
State “DONE” from “TODO” [2024-07-15 Mon 22:46]
State “DONE” from “TODO” [2024-07-15 Mon 22:46]
State “DONE” from “TODO” [2024-07-15 Mon 22:46]
State “DONE” from “TODO” [2024-07-15 Mon 22:46]
State “DONE” from “TODO” [2024-07-15 Mon 22:46]
State “DONE” from “TODO” [2024-07-15 Mon 22:46]
State “DONE” from “TODO” [2024-07-15 Mon 22:46]
State “DONE” from “TODO” [2024-07-07 Sun 12:37]
State “DONE” from “TODO” [2024-07-03 Wed 20:00]
State “DONE” from “TODO” [2024-07-03 Wed 20:00]
State “DONE” from “TODO” [2024-07-03 Wed 20:00]
State “DONE” from “TODO” [2024-07-03 Wed 20:00]
State “DONE” from “TODO” [2024-06-23 Sun 11:11]
State “DONE” from “TODO” [2024-06-23 Sun 11:11]
State “DONE” from “TODO” [2024-06-16 Sun 21:27]
State “DONE” from “TODO” [2024-06-16 Sun 21:27]
State “DONE” from “TODO” [2024-06-10 Mon 21:48]
State “DONE” from “TODO” [2024-06-10 Mon 21:48]
State “DONE” from “TODO” [2024-06-10 Mon 21:48]
State “DONE” from “TODO” [2024-06-01 Sat 19:20]
State “DONE” from “TODO” [2024-06-01 Sat 19:20]
State “DONE” from “TODO” [2024-06-01 Sat 19:20]
State “DONE” from “TODO” [2024-06-01 Sat 19:20]
State “DONE” from “TODO” [2024-05-19 Sun 09:54]
State “DONE” from “TODO” [2024-05-19 Sun 09:54]
State “DONE” from “TODO” [2024-05-13 Mon 19:12]
State “DONE” from “TODO” [2024-05-13 Mon 19:12]
State “DONE” from “TODO” [2024-05-13 Mon 19:12]
State “DONE” from “TODO” [2024-05-04 Sat 13:29]
State “DONE” from “TODO” [2024-05-04 Sat 13:29]
State “DONE” from “TODO” [2024-05-04 Sat 13:29]
State “DONE” from “TODO” [2024-05-04 Sat 13:29]
State “DONE” from “TODO” [2024-05-04 Sat 13:29]
State “DONE” from “TODO” [2024-05-04 Sat 13:29]
State “DONE” from “TODO” [2024-05-04 Sat 13:29]
State “DONE” from “TODO” [2024-05-04 Sat 13:29]
State “DONE” from “TODO” [2024-04-14 Sun 11:40]
State “DONE” from “TODO” [2024-04-07 Sun 19:11]
State “DONE” from “TODO” [2024-04-04 Thu 00:32]
State “DONE” from “TODO” [2024-04-01 Mon 20:07]
State “DONE” from “TODO” [2024-04-01 Mon 20:06]
State “DONE” from “TODO” [2024-04-01 Mon 20:06]
State “DONE” from “TODO” [2024-03-24 Sun 00:06]
State “DONE” from “TODO” [2024-03-24 Sun 00:06]
State “DONE” from “TODO” [2024-03-24 Sun 00:06]
State “DONE” from “TODO” [2024-03-24 Sun 00:06]
State “DONE” from “TODO” [2024-03-24 Sun 00:06]
State “DONE” from “TODO” [2024-03-24 Sun 00:06]
State “DONE” from “TODO” [2024-03-24 Sun 00:05]
State “DONE” from “TODO” [2024-03-04 Mon 19:19]
State “DONE” from “TODO” [2024-02-28 Wed 00:16]
State “DONE” from “TODO” [2024-02-28 Wed 00:16]
State “DONE” from “TODO” [2024-02-28 Wed 00:16]
State “DONE” from “TODO” [2024-02-19 Mon 19:23]
State “DONE” from “TODO” [2024-02-19 Mon 19:23]
State “DONE” from “TODO” [2024-02-19 Mon 19:23]
State “DONE” from “TODO” [2024-02-11 Sun 00:41]
State “DONE” from “TODO” [2024-02-08 Thu 09:02]
State “DONE” from “TODO” [2024-02-05 Mon 22:29]
State “DONE” from “TODO” [2024-02-05 Mon 22:29]
State “DONE” from “TODO” [2024-02-01 Thu 22:11]
State “DONE” from “TODO” [2024-01-28 Sun 23:03]
State “DONE” from “TODO” [2024-01-25 Thu 00:17]
State “DONE” from “TODO” [2024-01-21 Sun 23:23]
State “DONE” from “TODO” [2024-01-18 Thu 00:12]
State “DONE” from “TODO” [2024-01-14 Sun 20:13]
State “DONE” from “TODO” [2024-01-13 Sat 19:45]
State “DONE” from “TODO” [2024-01-10 Wed 21:10]
State “DONE” from “TODO” [2024-01-05 Fri 17:04]
State “DONE” from “TODO” [2024-01-02 Tue 21:58]
State “DONE” from “TODO” [2024-01-01 Mon 19:24]
State “DONE” from “TODO” [2023-12-27 Wed 00:25]
State “DONE” from “TODO” [2023-12-24 Sun 00:22]
State “DONE” from “TODO” [2023-12-24 Sun 00:22]
State “DONE” from “TODO” [2023-12-18 Mon 22:08]
State “DONE” from “TODO” [2023-12-18 Mon 22:08]
State “DONE” from “TODO” [2023-12-18 Mon 22:08]
State “DONE” from “TODO” [2023-12-10 Sun 15:00]
State “DONE” from “TODO” [2023-12-10 Sun 15:00]
State “DONE” from “TODO” [2023-12-04 Mon 20:46]
State “DONE” from “TODO” [2023-12-04 Mon 20:46]
State “DONE” from “TODO” [2023-12-04 Mon 20:46]
State “DONE” from “TODO” [2023-11-25 Sat 12:14]
State “DONE” from “TODO” [2023-11-25 Sat 12:14]
State “DONE” from “TODO” [2023-11-18 Sat 15:17]
State “DONE” from “TODO” [2023-11-17 Fri 00:23]
State “DONE” from “TODO” [2023-11-12 Sun 16:14]
State “DONE” from “TODO” [2023-11-11 Sat 23:12]
State “DONE” from “TODO” [2023-11-06 Mon 20:30]
State “DONE” from “TODO” [2023-11-03 Fri 21:47]
State “DONE” from “TODO” [2023-11-01 Wed 22:00]

曜日で運動する。

月曜
- プルアップ 2~3セット
- ステップ1 開始: 2024-07-09
- ステップ2 開始: 2024-08-10
- ステップ3 開始: 2024-11-04

火曜
- ブリッジ 2~3セット
- ステップ1 開始: 2024-07-09
- ステップ2 開始: 2024-08-06
- ステップ3 開始: 2024-11-18

水曜
- ハンドスタンド・プッシュアップ 2~3セット
- ステップ1 開始: 2024-07-09
- ステップ2 開始: 2024-09-26

動画なし。

木曜
- レッグレイズ 2~3セット
- ステップ1 開始: 2024-07-09
- ステップ2 開始: 2024-08-29
- ステップ3 開始: 2024-11-18

金曜
- スクワット 2〜3セット
- ステップ1 開始: 2024-07-09
- ステップ2 開始: 2024-08-09

土曜
- プッシュアップ 2~3セット
- ステップ1 開始: 2024-07-09
- ステップ2 開始: 2024-08-11
- ステップ3 開始: 2024-10-20

日曜
- 休み

inboxエントリを移動する

State “DONE” from “TODO” [2024-09-09 Mon 21:31]
State “DONE” from “TODO” [2024-09-09 Mon 21:31]
State “DONE” from “TODO” [2024-09-09 Mon 21:31]
State “DONE” from “TODO” [2024-08-19 Mon 21:13]
State “DONE” from “TODO” [2024-08-19 Mon 21:13]
State “DONE” from “TODO” [2024-08-19 Mon 21:13]
State “DONE” from “TODO” [2024-07-28 Sun 21:33]
State “DONE” from “TODO” [2024-07-21 Sun 20:15]
State “DONE” from “TODO” [2024-07-21 Sun 19:42]
State “DONE” from “TODO” [2024-07-07 Sun 12:37]
State “DONE” from “TODO” [2024-07-03 Wed 20:00]
State “DONE” from “TODO” [2024-06-23 Sun 11:11]
State “DONE” from “TODO” [2024-06-16 Sun 21:27]
State “DONE” from “TODO” [2024-06-10 Mon 21:48]
State “DONE” from “TODO” [2024-06-10 Mon 21:48]
State “DONE” from “TODO” [2024-06-01 Sat 19:20]
State “DONE” from “TODO” [2024-05-19 Sun 09:54]
State “DONE” from “TODO” [2024-05-13 Mon 19:12]
State “DONE” from “TODO” [2024-05-06 Mon 19:15]
State “DONE” from “TODO” [2024-05-04 Sat 13:29]
State “DONE” from “TODO” [2024-05-04 Sat 13:29]
State “DONE” from “TODO” [2024-04-14 Sun 11:40]
State “DONE” from “TODO” [2024-04-07 Sun 19:11]
State “DONE” from “TODO” [2024-04-01 Mon 20:06]
State “DONE” from “TODO” [2024-03-24 Sun 00:06]
State “DONE” from “TODO” [2024-03-24 Sun 00:05]
State “DONE” from “TODO” [2024-03-24 Sun 00:05]
State “DONE” from “TODO” [2024-03-04 Mon 19:19]
State “DONE” from “TODO” [2024-02-28 Wed 00:16]
State “DONE” from “TODO” [2024-02-19 Mon 19:23]
State “DONE” from “TODO” [2024-02-11 Sun 00:41]
State “DONE” from “TODO” [2024-02-05 Mon 22:29]
State “DONE” from “TODO” [2024-01-28 Sun 23:03]
State “DONE” from “TODO” [2024-01-21 Sun 23:23]
State “DONE” from “TODO” [2024-01-14 Sun 20:13]
State “DONE” from “TODO” [2024-01-10 Wed 21:10]
State “DONE” from “TODO” [2024-01-01 Mon 19:24]
State “DONE” from “TODO” [2023-12-24 Sun 00:22]
State “DONE” from “TODO” [2023-12-18 Mon 22:06]
State “DONE” from “TODO” [2023-12-10 Sun 15:00]
State “DONE” from “TODO” [2023-12-04 Mon 20:46]
State “DONE” from “TODO” [2023-11-26 Sun 23:26]
State “DONE” from “TODO” [2023-11-25 Sat 12:14]
State “DONE” from “TODO” [2023-11-17 Fri 00:23]
State “DONE” from “TODO” [2023-11-05 Sun 11:08]
State “DONE” from “TODO” [2023-11-01 Wed 22:00]
State “DONE” from “TODO” [2023-11-01 Wed 22:00]

取ったノートを適切な場所に分類する。

部屋を片付けする

State “DONE” from “TODO” [2024-09-09 Mon 21:31]
State “DONE” from “TODO” [2024-09-09 Mon 21:31]
State “DONE” from “TODO” [2024-09-09 Mon 21:31]
State “DONE” from “TODO” [2024-08-19 Mon 21:13]
State “DONE” from “TODO” [2024-08-19 Mon 21:13]
State “DONE” from “TODO” [2024-08-19 Mon 21:13]
State “DONE” from “TODO” [2024-07-28 Sun 21:34]
State “DONE” from “TODO” [2024-07-21 Sun 19:42]
State “DONE” from “TODO” [2024-07-15 Mon 22:46]
State “DONE” from “TODO” [2024-07-07 Sun 12:37]
State “DONE” from “TODO” [2024-07-03 Wed 20:00]
State “DONE” from “TODO” [2024-06-23 Sun 11:11]
State “DONE” from “TODO” [2024-06-16 Sun 21:27]
State “DONE” from “TODO” [2024-06-10 Mon 21:48]
State “DONE” from “TODO” [2024-06-10 Mon 21:48]
State “DONE” from “TODO” [2024-06-01 Sat 19:20]
State “DONE” from “TODO” [2024-05-19 Sun 09:54]
State “DONE” from “TODO” [2024-05-13 Mon 19:12]
State “DONE” from “TODO” [2024-05-06 Mon 19:15]
State “DONE” from “TODO” [2024-05-04 Sat 13:29]
State “DONE” from “TODO” [2024-05-04 Sat 13:29]
State “DONE” from “TODO” [2024-04-14 Sun 11:40]
State “DONE” from “TODO” [2024-04-07 Sun 19:11]
State “DONE” from “TODO” [2024-04-01 Mon 20:06]
State “DONE” from “TODO” [2024-03-24 Sun 00:06]
State “DONE” from “TODO” [2024-03-24 Sun 00:06]
State “DONE” from “TODO” [2024-03-24 Sun 00:05]
State “DONE” from “TODO” [2024-03-04 Mon 19:19]
State “DONE” from “TODO” [2024-02-28 Wed 00:16]
State “DONE” from “TODO” [2024-02-19 Mon 19:23]
State “DONE” from “TODO” [2024-02-11 Sun 00:41]
State “DONE” from “TODO” [2024-02-11 Sun 00:41]
State “DONE” from “TODO” [2024-01-28 Sun 23:03]
State “DONE” from “TODO” [2024-01-21 Sun 23:23]
State “DONE” from “TODO” [2024-01-14 Sun 20:13]
State “DONE” from “TODO” [2024-01-10 Wed 21:10]
State “DONE” from “TODO” [2024-01-01 Mon 19:24]
State “DONE” from “TODO” [2023-12-24 Sun 00:22]
State “DONE” from “TODO” [2023-12-18 Mon 22:08]
State “DONE” from “TODO” [2023-12-10 Sun 15:00]
State “DONE” from “TODO” [2023-12-04 Mon 20:46]
State “DONE” from “TODO” [2023-11-26 Sun 23:26]
State “DONE” from “TODO” [2023-11-19 Sun 10:42]
State “DONE” from “TODO” [2023-11-12 Sun 16:14]
State “DONE” from “TODO” [2023-11-05 Sun 23:35]
State “DONE” from “TODO” [2023-11-01 Wed 22:00]
State “DONE” from “TODO” [2023-10-22 Sun 19:02]

Write Entry

記事を書く。

Read Code

Read Feed

Memo

時間で決めず、今日やる分量を決める

〜時間やる、という目標の立て方はよくない。具体的でないからだ。なにかやるには、集中してないと意味ない。どんなにがんばっても時間が短くなるわけはないので、集中するインセンティブは生まれない。結果、だらだらやってあまり進んでない、あるいは進捗を把握してないので嫌な気分になる。長期的な予測もつけられないので、過大な目標を毎回立てて未達成になり、自信を失う。達成してない気分になり、気晴らしのときもリラックスできない。生活のバランスを失う。

今日やることを明確に決めておくと、集中するインセンティブが生まれ、細かく達成してモチベーションを得やすい。自分がどれくらいの量を処理できるのかがだいたい把握できてくる。長期的にもどれくらい進むか予測可能になり、達成できる可能性が高くなる。

集中するためにオフラインにする

ポールグレアムのエッセイで紹介されてたこと。らいおんの隠れ家 : ポール・グレアム「気晴らしを断ち切る」 - livedoor Blog（ブログ）

インターネットがない時代のパソコンでは、集中力が保てた。今は違う。
ネットにつながってればなんだってできる。

なので、仕事用のPCではオフラインへするようにしているという。インターネットを使う必要があるときは、離れたところにあるもう1つのPCを使ってやる。

これを参考に、LANのスイッチを買ってやってみた(机が2つないので)。かなりいい。ふとしたときにネット検索しようとして脱線したり音楽を聞いて集中力が削がれていることがよくわかる。インターネットにつながってないことで、心が平穏になる。

ただ生産的で知る必要があることもわからなくなる↓。

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20210904124352-workflow.org

20210904124352-workflow.org

workflow

概要

RepeatTasks

運動する

inboxエントリを移動する

部屋を片付けする

Write Entry

Read Code

Read Feed

Memo

時間で決めず、今日やる分量を決める

集中するためにオフラインにする

Tasks

Archives

タスク状況をレポート化する

よく使うagenda viewを一発で開けるようにする

CLOSE チェックを忘れるとalertされなくなる

Files

20210904124352-workflow.org

Latest commit

History

20210904124352-workflow.org

File metadata and controls

workflow

概要

RepeatTasks

運動する

inboxエントリを移動する

部屋を片付けする

Write Entry

Read Code

Read Feed

Memo

時間で決めず、今日やる分量を決める

集中するためにオフラインにする

Tasks

Archives

タスク状況をレポート化する

よく使うagenda viewを一発で開けるようにする

CLOSE チェックを忘れるとalertされなくなる