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-# TheDangersOfSitting
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+# TheDangersOfSitting
+
+Sitting or lying down for too long increases your risk of chronic health problems, such as heart disease, diabetes and some cancers.
+
+
+
+The application's main view.
+
+![Preview](./Resources/screen_shot_1.png)
+
+Popover shows the progress of today's working.
+
+![Preview](./Resources/screen_shot_2.png)
+
+Rest notice will be  shown when the time is coming.
+
+![Preview](./Resources/screen_shot_3.png)
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